Cycle – The ARC System

Put together everything you have learned in the previous lessons and apply the ARC system to your daily life.

Research – Exchange

Learn how to use deliberate dialogue to exchange information with people of similar and dissimilar viewpoints.

Awareness – Targeting

Learn how to spot when you are being targeted with messaging intended to influence your decisions. Awareness is the key to mastering your mindset and emotions so you can assess information clearly and objectively.

Awareness – Cognitive Distortion

Explore cognitive distortions, naturally occurring thoughts and feelings that impact every decision we make. The first step to conducting objective analysis is to know your own mind.

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